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British Army Veteran Takes on CrossFit: Episode 6

In this six-part series titled Building Burgess, we meet Mike Burgess a 42-year-old British Army Veteran and find out about his history and effects of post-traumatic stress disorder (PTSD) on his life.

In this final episode Mike Burgess makes a journey to the Canadian Rockies, snowboarding for the first time in over two years. He then socializes with Coach Brett Marshall at the CrossFit Calgary Christmas party and the two discuss Mike’s initial progress. Mike then discusses the unique positive energy he has experienced so far in the CrossFit environment.

Check out Building Burgess Episode 6: “It’s just the energy…”, in the video above.

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