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New Year’s Resolution: Jason KhalipaAs we all know, the new year is all about new beginnings and resolutions. With the 2013 CrossFit season about to...
NEWSJanuary 3, 2013 -
New Year’s Resolution: Cheryl BrostAs we all know, the new year is all about new beginnings and resolutions. With the 2013 CrossFit season about to...
NEWSJanuary 2, 2013 -
Top 10 CrossFit Moments in 2012With 2012 coming to an end, we thought we’d relive some of the memorable CrossFit moments over the past year. Both...
NEWSJanuary 1, 2013 -
Rogue Unveils New CrossFit Equipment at the CrossFit GamesAnyone who caught highlights of the 2012 Reebok CrossFit Games would have noticed an exciting new range of CrossFit equipment designed...
NEWSOctober 25, 2012 -
Burpees: The Ultimate Full-Body Exercise for Strength & ConditioningI still remember the shockwaves through the functional fitness community when the first workout for the 2012 CrossFit Games Open was...
NEWSAugust 31, 2012 -
5 Essential Recovery Foods to Boost PerformanceCrossFit is an intense workout regimen that challenges both your mental and physical strength. From pull-ups and thrusters to deadlifts and...
DIET & NUTRITIONAugust 8, 2012 -
How to Improve Handstand Push-upsThe handstand push-up (HSPU) is one of the most challenging yet rewarding movements in functional fitness. Alongside muscle-ups and pistols, the...
NEWSJune 20, 2012 -
CrossFit Regional Winners: South EastA remarkable performance by Brandon Phillips at the South East Regionals, finishing second in the men’s section to book his fourth...
CROSSFIT GAMESApril 30, 2012
