John Michael Bric
John is a newsreader, freelance writer and Level 1 CrossFit Trainer. A contributing writer for the CrossFit Games and CrossFit Community websites, he is also a Regional Media Liaison for CrossFit Inc. When he's not training, he can often be heard reading breakfast news on the radio or trying to convince people that chicken burgers, french fries and beer are all Paleo.
-
Blonyx Giveaway: Week 2 Winner Announced
Another week, and another Blonyx package has been given away. Last week we asked we asked people to comment on our...
NEWSJohn Michael BricApril 27, 2012 -
2012 CrossFit Regionals Live on ESPN
Looks like we will get to watch the CrossFit Regionals from the comfort of our homes with ESPN confirming it will...
CROSSFIT GAMESJohn Michael BricApril 26, 2012 -
Top 10 Paleo Foods
When it comes to tough diets, there aren’t too many that can beat Paleo. Anyone who has gone on this strict...
DIET & NUTRITIONJohn Michael BricApril 24, 2012 -
Toughest CrossFit Exerices
The beauty about CrossFit is that it’s designed to cater for all types of people no matter what level of fitness...
NEWSJohn Michael BricApril 23, 2012 -
Learning CrossFit the Hard Way: Brendan Clarke
What is the spirit of CrossFit? For many, it’s the personal satisfaction of reaching set goals and becoming stronger both physically...
UncategorizedJohn Michael BricApril 23, 2012 -
CrossFit Regionals: Workouts Announced
We’re still ten days out from the CrossFit Games Regionals but HQ have just released the workouts for all events over...
CROSSFIT GAMESJohn Michael BricApril 20, 2012 -
Cross Gym vs CrossFit
It looks like CrossFit might be about to embark on a major legal battle, with an Italian gym allegedly trying to...
NEWSJohn Michael BricApril 19, 2012 -
Blonyx Giveaway: Week 1 Winner Announced
A big thank you to everyone who took part in our Blonyx supplement giveaway this week on our Facebook page. We...
NEWSJohn Michael BricApril 16, 2012