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Emma Nicole

A former competitive ballroom dancer, Emma is currently studying English and education. Her love of CrossFit is only surpassed by her love of high heels, dark chocolate and red wine. Emma is currently a contributing writer to the CrossFit Games and the CrossFit Community website. If she is not watching episodes of The Bachelor she spends her time denying she watches episodes of The Bachelor.

  • How to Make Paleo Banana Bread

    Don’t worry, this isn’t the kind of recipe that will undo your hard work at the gym or leave you with...

    DIET & NUTRITIONEmma NicoleDecember 20, 2011
  • Tequila Bottle
    Drinking Alcohol While On A Diet

    Paleo and the Holiday Season The festive season is here, and sticking to the Paleo lifestyle can be tough with desserts,...

    NEWSEmma NicoleDecember 2, 2011
  • Coconuts
    The Coconut Water Craze: Is It Valid?

    Everywhere I turn I seem to see a world filled with coconuts! Not the ones that some of you may be...

    NEWSEmma NicoleOctober 24, 2011