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craig smith

Craig is a 43 year old, I.T Professional, father of two teenage kids and one pre-teen! He has been CrossFitting for just on three years, coming from a mountain biking/triathlon background. Craig is a self confessed Crossfit addict who trains five to six times a week. When he not training he spends most of his time at work, keeping three kids active or researching and cooking all things Paleo!

  • Reebok CrossFit Nano 2.0
    Review: Reebok CrossFit Nano 2.0

    This week we take a moment to review Reebok’s much anticipated functional fitness shoe, the Reebok CrossFit Nano 2.0. Item: Reebok CrossFit...

    REVIEWScraig smithJune 29, 2012
  • Again Faster Puzzle Plyo Cube
    Review: Again Faster Puzzle Plyo Cube

    This week, we take a moment to review the Again Faster Puzzle Plyo Cube. Item: Again Faster Plyo Cube Price: $190 AUD or...

    REVIEWScraig smithJune 24, 2012
  • Paleo Porridge Ingredients
    How to Cook Paleo Porridge

    It’s winter now in the Southern Hemisphere, and its getting cold. Ok granted it never gets quite “Minnesota cold,” but nonetheless...

    DIET & NUTRITIONcraig smithJune 5, 2012
  • Homer Simpson Sleeping
    5 Sleep Tips for CrossFitters

    Someone once said to me “Muscles grow in the kitchen, not the gym!” Well what about when you’re sleeping? I’m 43....

    NEWScraig smithMay 24, 2012
  • Saturday just after tear
    Review: Climb On! Intensive Skin Repair

    This week, we take a moment to review Climb On! Intensive Skin Repair. Item: Climb On! Intensive Skin Repair Price: $10.25 USD Manufacturer: Climb...

    REVIEWScraig smithMay 13, 2012

The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.