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Becky Conzelman Dies Aged 47: CrossFit Community ReactsTributes continue to flow for former CrossFit Games athlete Becky Conzelman, who passed away aged 47 over the weekend. Conzelman’s family...
April 9, 2019 -
Review: Hyperice Hypervolt Massage GunThis week we take a moment to review the latest self-massage gun by Hyperice: The Hypervolt! Item: The Hypervolt Power Massager Price: $349...
April 9, 2019 -
2019 CrossFit Games Open Results & Unofficial Qualifiers!The 2019 CrossFit Games Open has officially wrapped up! Submissions for 19.5, the final week of the online competition, were due...
March 27, 2019 -
7 Poor Sleep Habits Common With CrossFittersCrossFit athletes around the world know all too well just how taxing daily high intensity workouts can be. The range of...
March 24, 2019 -
How to Find Your Fitness Budget Sweet SpotIn the past three years, Aussies have spent upward of $8.5 billion on fitness related products and services annually. Since the...
March 24, 2019 -
Steroid Use Dangers and Why Steroid Testing in CrossFit is ImportantThe competition in athletic sports, whether at school or on a professional level like the CrossFit Games, can cause much pressure...
March 22, 2019 -
Review: NAIPO Shoulder and Neck MassagerThis week we take a moment to review the NAIPO Shoulder and Neck Massager: Designed to treat your muscles through Shiatsu...
March 12, 2019 -
In-Home Care Fitness Tips for Seniors to Stay FitPhysical activity plays a major role in the general wellbeing and life quality of people as they age. But for many...
March 12, 2019 -
Yoga Pose of the Week – Child’s Pose Side StretchYes, the Child’s Pose! Well, actually it’s Child’s Pose Side Stretch, the more intense cousin of Child’s Pose. It may not...
March 7, 2019
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