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All posts tagged "exercises"

  • Handstand Pushups
    How to Improve Handstand Push-ups

    The handstand push-up (HSPU) is one of the most challenging yet rewarding movements in functional fitness. Alongside muscle-ups and pistols, the...

    NEWSJohn Michael BricJune 20, 2012

The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.