The Rx Review: Reporting on Fitness and CrossFit News

With the 2025 CrossFit Open right around the corner, the buzz is palpable. Athletes everywhere are gearing up for the first...

Take a moment and imagine a small lizard slithering across the pavement. What do you notice? I notice that they are...

The 2025 CrossFit Games season gets underway in just over a week and is already shaping up to be one of...

The handstand walk with a pirouette is a great way to challenge yourself once you have mastered the handstand hold and...

8 Effective Ways to Manage and Survive Chronic Pain If you’re among the 30% of people worldwide living with chronic pain,...

Starting your journey toward wellness can seem overwhelming, especially when there are so many different paths and approaches out there. It’s...

When it comes to staying up-to-date with the latest CrossFit trends, gear reviews, and performance tips, the web is full of...

As the CrossFit Open and CrossFit Games approach each year, athletes, fans, and fitness enthusiasts alike are eager to stay updated...

Building upper body strength doesn’t require an expensive gym membership or fancy equipment. With a few affordable tools and bodyweight exercises,...

Whether you’re new to CrossFit or a seasoned athlete, consistent improvement requires expert guidance, solid training tips, and effective strategies. The...