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Pink Slime: How the Current Controversy BeganThe issue of pink slime has been swirling around news reports for the last month. For those unfamiliar with the term,...
NEWSApril 6, 2012 -
CrossFitting Without a BoxOne of the hardest things for any athlete is keeping fit while on holiday. Many of us succumb to the temptation...
NEWSApril 6, 2012 -
Benefits of Interval TrainingWhile the basis of CrossFit is to perform varied movements at high intensity, there is still a large involvement of interval...
NEWSApril 5, 2012 -
8 Reason to Eat a BananaI’ll admit it I love bananas. Sweet and creamy there are few times in a year they are not stocked in...
NEWSApril 4, 2012 -
Altrient Signs as CrossFit Games Regional SponsorAltrient Inc. who was already this season Reebok CrossFit Games Open presenting sponsor has just signed on as the Silver Sponsor...
CROSSFIT GAMESApril 4, 2012 -
Gymboss GiveawayIt was just over a month ago that John reviewed the Gymboss. For anyone unfamiliar with the device it is basically...
NEWSApril 4, 2012 -
Northern California: CrossFit Games Toughest Region?When it comes to naming the toughest region in this years Men’s Reebok CrossFit Games, it really is hard to look...
CROSSFIT GAMESApril 4, 2012 -
Recipe: How to Make Paleo CookiesUnfortunately I can’t defy the inevitable and rewind to the beginning of summer so I thought I would make the transition...
DIET & NUTRITIONApril 3, 2012 -
WOD Toys Releases CrossFit Inspired ToysEvery week I see more and more companies entering the CrossFit market with new ideas, products and inventions. Yet there are...
NEWSApril 3, 2012 -
CrossFit Jewelry by Unbroken DesignsWith the sport of CrossFit growing so rapidly over the past few years, it really was only a matter of time...
NEWSApril 3, 2012
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