The Rx Review: Reporting on Fitness and CrossFit News

If you’re on a fitness journey or looking to accelerate your weight loss goals, you’ve likely come across OxyShred by EHPlabs....

Staying active during pregnancy can benefit both your physical and mental health. However, safety should always come first. Here’s your complete...

Becoming a personal trainer is a fulfilling career that allows you to help others reach their fitness goals while following your...

The CrossFit Open 25.3 workout is here, and it’s a grueling test of endurance, strength, and skill. With a combination of...

The third and final workout of the 2025 CrossFit Open has officially been announced! As always, the anticipation leading up to...

When it comes to versatile and delicious ingredients, orzo is often overlooked. This rice-shaped pasta, commonly used in Mediterranean and Italian...

As the CrossFit community eagerly anticipates the announcement of Open Workout 25.3, rumors and alleged leaks have begun circulating, sparking discussions...

Why Continuing Education Matters for Personal Trainers As a personal trainer, staying ahead of industry trends is essential. Continuing Education Units...

With the CrossFit Open 25.3 just around the corner, athletes worldwide are gearing up for the final workout of the 2025...

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