- Rich Froning Autobiography: “First”
Update August 2013: Read our review of the book “First: What it Takes to Win” here. Rich Froning has broken another record,...
NEWSJohn Michael BricJanuary 17, 2013 - How to Wash Your Hands
As the influenza virus continues to spread across the United States, many people are rushing out for the flu vaccine. With...
NEWSMichael McCoyJanuary 17, 2013 - New Year’s Resolution: Tommy Hackenbruck
As we all know, the new year is all about new beginnings and resolutions. With the 2013 CrossFit season about to...
NEWSJohn Michael BricJanuary 17, 2013 - Oprah talks about the Lance Armstrong interview
With Oprah’s interview with Lance Armstrong finished and waiting to be aired, speculation is already running rife what was and what...
NEWSMichael McCoyJanuary 16, 2013 - 2013 OC Throwdown: Winners Announced
The OC Throwdown was held last week in California, with thousands of people heading to Costa Mesa to check out the...
NEWSJohn Michael BricJanuary 16, 2013 - New Year’s Resolution: Fitness Lonnie
As we all know, the new year is all about new beginnings and resolutions. With the 2013 CrossFit season about to...
NEWSJohn Michael BricJanuary 16, 2013 - Coca-Cola’s New Ad Stirs Controversy
A new advertisment unveiled Monday by Coca-Cola has already come under attack. The 2-minute video that aired on CNN, Fox News...
UncategorizedMichael McCoyJanuary 15, 2013 - UFC President Dana White Talks Drugs
With the news that Lance Armstrong may be coming clean this week and admitting to taking Performance Enhancing Drugs (PEDs), the...
NEWSMichael McCoyJanuary 15, 2013 - 2013 Miss America Mallory Hagan is a CrossFitter
23-year-old Miss New York, Mallory Hagan was crowned 2013 Miss America on Saturday night in Las Vegas, Nevada defeating Miss South...
NEWSMichael McCoyJanuary 15, 2013 - Hacks Pack UTE Takes on Big Bob Winter Challenge
Last month we published an article about The Big Bob Winter Challenge being held at The Ranch in Aromas from now...
NEWSJohn Michael BricJanuary 15, 2013
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