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Giveaway: Win 1 of 5 Custom Built RPM Jump Ropes!With the 2014 CrossFit Games Open kicking off this month, we thought we’d celebrate the occasion by giving you the chance to win...
NEWSFebruary 14, 2014 -
Amanda Allen’s Fit as F*ck Challenge!You have passion, commitment and amazing physical goals. You want the best body you can achieve. You want to look, feel,...
NEWSFebruary 14, 2014 -
Review: Crossover Symmetry H.I.I.T. SystemThis week, we take a moment to review the Crossover Symmetry H.I.I.T System. Item: Crossover Symmetry H.I.I.T System Price: $280.00 USD...
REVIEWSFebruary 12, 2014 -
CNN: Is CrossFit the World’s Most Dangerous Workout?Is the “sport of fitness” the world’s most dangerous workout? CNN’s Jarrett Bellini asks CrossFitters and gives it a go.
NEWSFebruary 11, 2014 -
AlphaFit Announces 7th Sponsored Athlete in AustraliaIn the lead up to the 2014 CrossFit Games Open, the Australian equipment supplier AlphaFit have signed their seventh athlete, Samantha...
NEWSFebruary 10, 2014 -
Eating Clean While Eating OutDecided you’re too tired to cook tonight’s dinner? Planning on taking a friend from your CrossFit gym out to lunch? Or...
DIET & NUTRITIONFebruary 10, 2014 -
Review: RumbleRoller’s Beastie Ball and BarThis week we take a closer look at RumbleRoller’s ‘Beastie Range’, which includes a Beastie Ball, Bar and Stands. Item: RumbleRoller’s Beastie...
REVIEWSFebruary 6, 2014 -
Interview: Denae Brown – Back From Pregnancy!After finishing third in the 2012 Australia Regional with a come from behind victory in the final Event, Denae Brown had...
INTERVIEWSFebruary 5, 2014 -
Amanda Allen Talks About Weight ManagementCrossFit Games Masters Champion Amanda Allen shares her knowledge on weight management. In the above video, Allen reveals her simple, practical...
DIET & NUTRITIONFebruary 5, 2014 -
Progressing From Double Unders to Triple Unders!For many functional fitness athletes, mastering double-unders can be a long, sad road full of cramped calves and whip marks. So...
NEWSFebruary 5, 2014
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