- 2015 CrossFit Games: Day 1 Report
http://instagram.com/p/5cU1ashoSQ/?taken-by=crossfitgames After a morning of ocean swims and paddling at Hermosa Beach Pier, and a night under the lights carrying sandbags...
CROSSFIT GAMESJasmin KelaitaJuly 23, 2015 - Product Highlight: PNP Supplements
PNP Supplements is a company hailing out of America which first hit the fitness market in 2009. Since then it has...
NEWSJohn Michael BricJuly 9, 2015 - Review: Nike MetCon 1
We take a moment to review the first functional fitness shoe from Nike: The Nike MetCon 1. Item: Nike MetCon 1 functional...
REVIEWSJohn Michael BricJune 23, 2015 - Learning Handstand Push-Ups: Gymnastics Tips
There is no doubt that a strict gymnastics movements are more difficult than a kipping gymnastics movements, precisely the reason you...
NEWSKathryn and Evelina DaleckiJune 18, 2015 - Review: Inov-8 370 BOA Dial Weightlifting Shoe
We take a moment to review the Inov-8 370 BOA Dial Weightlifting Shoe. Item: Inov-8 370 BOA Dial Weightlifting Shoe Price: $200 USD or...
REVIEWSJohn Michael BricJune 17, 2015 - Mat Fraser – “Still Always Working on my Weaknesses”
Mathew Fraser is the man every CrossFitter will be watching this July. Fraser is a former international Olympic Weightlifter for the...
INTERVIEWSMegan DrapalskiJune 17, 2015 - Product Highlight: CompGear Compression Shorts
After a successful Kickstarter campaign, CompGear’s Compression Short’s have recently hit the functional fitness market. Unlike other compression shorts, CompGear’s are...
REVIEWSJohn Michael BricJune 10, 2015 - Review: The Pyramid Roller From 66fit
We take a moment to review the functional mobility tool from 66fit called The Pyramid Roller. Item: The Pyramid Roller Price: $71 AUD...
REVIEWSJohn Michael BricJune 10, 2015 - Paleo Recipe: Chia Seed Pudding by Andi Lew
Andi Lew is a qualified food, lifestyle and wellness coach who has been working with functional fitness athletes and their diets...
DIET & NUTRITIONAndi LewJune 10, 2015 - Improving Strict Muscle-Ups: Gymnastics Tips
The Strict Muscle-Up is a great movement to include in your strength program; it will help develop overall body strength and...
NEWSKathryn and Evelina DaleckiJune 9, 2015
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