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Bailey Defeats Guðmundsson in CrossFit Open 16.2
After an ascending, bonus round AMRAP workout which consisted of toes-to-bars, double-unders and squat cleans, it was Dan Bailey who defeated...
CROSSFIT GAMESJohn Michael BricMarch 3, 2016 -
CrossFit Open 16.2 – Workout Announced!
The second workout of the 2016 CrossFit Open has been released! Games Director Dave Castro revealed the movements of CrossFit Open...
CROSSFIT GAMESJohn Michael BricMarch 3, 2016 -
Poll: Predicting 16.2 – Week 2 of the CrossFit Open?
What Movement(s) do you think we will see in 16.2? As he does every year, Games Director Dave Castro continues to...
NEWSJohn Michael BricMarch 1, 2016 -
Book Review: “Embrace the Suck” by Stephen Madden
This week we take a moment to review the book “Embrace the Suck” by Stephen Madden. Item: Embrace the Suck Price: $24.99 USD ($12.99...
REVIEWSJohn Michael BricFebruary 29, 2016 -
Yoga Pose of the Week – Bridge
When we see a pose like this we often think of hip raises or glute exercises, the way to a better...
NEWSStephanie RingFebruary 28, 2016 -
Emily Abbott Defeats Chyna Cho in CrossFit Open 16.1
After a 20-minute AMRAP workout which consisted of overhead walking lunges, bar facing burpees and chest-to-bar pull-ups, it was Emily Abbott...
CROSSFIT GAMESJohn Michael BricFebruary 25, 2016 -
CrossFit Open 16.1 – Workout Announced!
The first workout of the 2016 CrossFit Open has been released! Games Director Dave Castro revealed the movements of CrossFit Open...
CROSSFIT GAMESJohn Michael BricFebruary 25, 2016 -
Games Athletes Changing Regions in 2016
As is the case every year at the start of another ‘CrossFit season’, we have a number of athletes moving/changing Regions....
CROSSFIT GAMESJohn Michael BricFebruary 23, 2016 -
Review: The Misfit Shine
This week we take a moment to review the popular fitness gadget: The Misfit Shine. Item: The Misfit Shine Price: $99.99 USD Manufacturer:...
REVIEWSJasmin KelaitaFebruary 22, 2016 -
Review: SKINS RY400 Men’s Recovery Compression Tights
This week we take a moment to review a pair of SKINS RY400 Men’s Recovery Compression Long Tights. Item: SKINS RY400 Men’s...
REVIEWSJohn Michael BricFebruary 16, 2016
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