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Barefoot Running Getting TractionAustralia’s Sydney Morning Herald online edition (smh.com.au), is running an interesting piece on the barefoot running movement. The article, which was...
NEWSOctober 18, 2011
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The Latest
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Intermittent Fasting: Benefits, Risks & Schedules
Intermittent fasting (IF) has become one of the most...
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Nutrition for Children: Building Healthy Habits Early
The foundation of lifelong health begins in childhood. The...
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Daily Meal Planning: Easy Tips for Busy People
In today’s fast-paced world, finding time to prepare healthy,...
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Top 10 Foods for Brain Health and Cognitive Function
The human brain is one of the most energy-demanding...
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Clean Eating vs. Flexible Dieting: Which Is Better?
Dietary trends often create passionate debates, and one of...
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