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Review: Lacrosse Balls for MassagingThis week, we take a moment to review Lacrosse Balls and how effective they are when used as a massage tool....
April 11, 2012 -
Improve Your Double UndersOne of the keys to functional fitness is working on areas of weakness to improve your overall fitness. There are a...
April 10, 2012 -
Fate, Love and CrossFit: Dave BuckleyThe following is an article I wrote for CrossFit HQ that was published on the Games site on 3.21.12. Sydney,...
April 10, 2012 -
Gymboss Winner AnnouncedThe Rx Review would like to give a big thanks to everyone that took the time to enter our Gymboss giveaway...
April 10, 2012 -
Editors Note: Site Maintenance and Gymboss GiveawayThanks to everyone who commented on the Gymboss Giveaway and we have now closed the competition. We had some great entries...
April 7, 2012 -
Reebok Partners Europsort TVReebok, and the sport of CrossFit has taken another giant leap this week, with the leading sports brand securing an exclusive...
April 6, 2012 -
Pink Slime: How the Current Controversy BeganThe issue of pink slime has been swirling around news reports for the last month. For those unfamiliar with the term,...
April 6, 2012 -
CrossFitting Without a BoxOne of the hardest things for any athlete is keeping fit while on holiday. Many of us succumb to the temptation...
April 6, 2012 -
Benefits of Interval TrainingWhile the basis of CrossFit is to perform varied movements at high intensity, there is still a large involvement of interval...
April 5, 2012 -
8 Reason to Eat a BananaI’ll admit it I love bananas. Sweet and creamy there are few times in a year they are not stocked in...
April 4, 2012
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