Latest News
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Product Highlight: The WOD Handbook
With so many workouts in the functional fitness world, it’s often hard to keep track, or even remember what specific movements...
John Michael BricMarch 17, 2015 -
Learning the Bar Muscle-Up: Gymnastics 101
If you feel you are ready to learn the Bar Muscle-Up, here are a few tips to help you get there....
Kathryn and Evelina DaleckiMarch 16, 2015 -
Khan Porter’s Tips, Advice & Strategy for Open Workout 15.3
We caught up with CrossFit Games athlete Khan Porter shortly after the live announcement of the CrossFit Open workout 15.3. In...
John Michael BricMarch 13, 2015 -
Foucher Defeats Brooks in CrossFit Open 15.3
After a tough 14 minute triplet AMRAP, made up of muscle-ups, wall balls and double-unders, it was Julie Foucher who beat...
John Michael BricMarch 12, 2015 -
CrossFit Open 15.3 Tips & Advice From Amanda Allen
15.3… 14min AMRAP 7 Muscle-Ups 50 Wall Balls 100 DUs Holy shoulders! If you haven’t had the pleasure of doing muscle-ups...
Amanda AllenMarch 12, 2015 -
CrossFit 15.3 Open Workout Announced!
The third week of the 2015 CrossFit Open has just begun! Games Director Dave Castro revealed the details of CrossFit Open 15.3...
John Michael BricMarch 12, 2015 -
CrossFit Open 15.3 Foucher Vs. Brooks: Live Blogging
CrossFit Open 15.3 has just been announced by Games Director Dave Castro at CrossFit Chicago in Chicago, Illinois (you can check out the...
ContributorMarch 12, 2015 -
Poll: Predicting 15.3 Foucher Vs. Brooks – Who Will Win?
The guessing game has already begun in the functional fitness world as to what we can expect to see in week...
John Michael BricMarch 10, 2015 -
2015 CrossFit Open: 15.2 Results & Standings
In 2014, just one person scored more than 400 reps on 14.2, the ascending ladder of overhead squats and pull-ups. The brutal...
Megan DrapalskiMarch 10, 2015 -
That Uniquely CrossFit Feeling
Lying face down in the rubber practically begging myself to get back up off the floor, thinking “no more, please no...
Siobhan KentMarch 9, 2015
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