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Spealler Defeats Holmberg in CrossFit Open 13.4

Speller vs Holmberg CrossFit Open 13.4

After a 7-minute AMRAP of clean & jerks and toes to bar, Chris Spealler defeated Graham Holmberg in Reebok CrossFit Open 13.4.

It was a close battle but Spealler pulled ahead early and by the 2-minute mark looked to have the win in the bag. Although Holmberg mounted a great comeback in the final 30-seconds but Spealler’s lead was too much for him to catch.

In the end Spealler took out the win with 110-reps to Holmberg’s 102.

Now it’s your turn!

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