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Silke Motschiedler

Silks has been CrossFitting since 2007. Her love to CrossFit has not only driven her to complete her Level 1, Gymnastics, Endurance and Mobility Certificate; It has also inspired her choice of research project for her Masters in Exercise Science (The influence of exercise program structure on motivation and adherence). Currently doing her PhD in Sports Sociology she is daily intrigued by the world of CrossFit and what it has to offer to its community and all the boxes around the world.

  • Review: Rocktape

    This week, we take a moment to review the colourful athletic tape called Rocktape. Item: Rocktape Price: Around $20 a roll in US and...

    REVIEWSSilke MotschiedlerSeptember 5, 2012
  • CrossFit Regionals – More than the Individual

    With the CrossFit Regionals taking place all around the world at the moment, there has definitely been much hype around the...

    NEWSSilke MotschiedlerMay 16, 2012

The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.