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Riley Cooper

  • Squatting Done Right: How to Maximize Gains

    Squatting is a power exercise that trains multiple muscles simultaneously. It requires synergy between your lower and upper body to build...

    NEWSRiley CooperNovember 14, 2021

The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.