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craig smith

Craig is a 43 year old, I.T Professional, father of two teenage kids and one pre-teen! He has been CrossFitting for just on three years, coming from a mountain biking/triathlon background. Craig is a self confessed Crossfit addict who trains five to six times a week. When he not training he spends most of his time at work, keeping three kids active or researching and cooking all things Paleo!

  • Reebok CrossFit Nano 2.0
    Review: Reebok CrossFit Nano 2.0

    This week we take a moment to review Reebok’s much anticipated functional fitness shoe, the Reebok CrossFit Nano 2.0. Item: Reebok CrossFit...

    REVIEWScraig smithJune 29, 2012
  • Again Faster Puzzle Plyo Cube
    Review: Again Faster Puzzle Plyo Cube

    This week, we take a moment to review the Again Faster Puzzle Plyo Cube. Item: Again Faster Plyo Cube Price: $190 AUD or...

    REVIEWScraig smithJune 24, 2012
  • Paleo Porridge Ingredients
    Recipe: How to Cook Paleo Porridge

    It’s winter now in the Southern Hemisphere, and its getting cold. Ok granted it never gets quite “Minnesota cold,” but nonetheless...

    DIET & NUTRITIONcraig smithJune 5, 2012
  • Homer Simpson Sleeping
    5 Sleep Tips for CrossFitters

    Someone once said to me “Muscles grow in the kitchen, not the gym!” Well what about when you’re sleeping? I’m 43....

    NEWScraig smithMay 24, 2012
  • Saturday just after tear
    Review: Climb On! Intensive Skin Repair

    This week, we take a moment to review Climb On! Intensive Skin Repair. Item: Climb On! Intensive Skin Repair Price: $10.25 USD Manufacturer: Climb...

    REVIEWScraig smithMay 13, 2012