All posts tagged "training"
-
Muscle Ups In Globo GymWe all know how difficult a muscle up can be. Just the other day I wrote a piece titled “Muscle Ups...
NEWSNovember 29, 2011 -
Burpee Challenge Anyone?Today’s Sydney Morning Herald’s Executive Style section has thrown down a Burpee Challenge! Those of us who have been CrossFitting for...
NEWSNovember 24, 2011 -
Workout Review: FranWithout a doubt, one of the toughest, if not THE TOUGHEST CrossFit WOD is Fran. If there’s one word to describe...
NEWSNovember 21, 2011 -
World Record Snatch!
The great thing about CrossFit is that it exposes you to a variety of sports many would never try. For the...
NEWSNovember 19, 2011 -
The Lost Secret of Running?I first became interested in the barefoot running movement after reading Christopher McDougall’s book, Born to Run. Since the release of...
NEWSNovember 16, 2011 -
Muscle Ups On The Bar
It’s fair to say I’m not the only one in the CrossFit world who finds muscle ups tough. In fact, if...
NEWSNovember 15, 2011 -
World Record Box JumpIn the world of CrossFit where the focus is on personal bests and reaching new heights, it’s quite easy to forget...
NEWSNovember 2, 2011 -
Are You Ready to Rx?In a world where society is more rushed than ever and where five minutes is enough to read the daily news,...
NEWSOctober 20, 2011
