CrossFits Richest 5k Results
The Richest 5K Run presented by CrossFit was held over the weekend at the Atlanta Motor Speedway. From all reports it...November 22, 2011
Rich Froning Jr. CrossFit’s Sexiest Man Alive?
The good news for Rich Froning Jr. fans, he made People Magazine’s Sexiest Man Alive edition. The bad news, he wasn’t...November 21, 2011
Workout Review: Fran
Without a doubt, one of the toughest, if not THE TOUGHEST CrossFit WOD is Fran. If there’s one word to describe...November 21, 2011
CrossFit Reebok’s World Record
Not sure what was in the air this week but it was full of world records. First, it was Behdad Salimi’s...November 20, 2011
World Record Snatch!
The great thing about CrossFit is that it exposes you to a variety of sports many would never try. For the...November 19, 2011
Battle Scars: What To Do?
There is no denying CrossFit can have lasting effects on the body. While toned abs, arms and legs are certainly a...November 19, 2011
CrossFit Appears On The Doctors
Bob Harper of The Biggest Loser fame really seems to be on board with CrossFit. It was only a week ago...November 18, 2011
Annie: The Original “Nasty Girl”
The 2011 CrossFit Games had so many highlights. With spectacular performances from Rick Froning Jr, Josh Bridges and Annie Thorisdottir, it’s...November 18, 2011