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Sunny Shakhawala

Sunny has border-line obsessive compulsive disorder when it comes to health and fitness. Proper nutrition and CrossFit has changed his life dramatically. Sunny isn't a freak athlete, nor is he delusional about becoming one. He's just a skinny brown kid that’s ridiculously curious! Seriously, he’ll do almost anything once and loves sharing what he's learned, especially if it can help just one person live an easier life. Visit to read more of Sunny's stuff.

The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.