Review: Inov-8 Fastlift 335
This week we take a moment to review the Inov-8 Fastlift 335. Item: Inov-8 Fastlift 335 Price: $189.00 Manufacturer: Inov-8 Purchase: Inov-8/BarefootInc.com.au I’m a CrossFitter...REVIEWSSeptember 8, 2014
MaxiNutrition Launches ‘World’s First’ Creatine Milk!
MaxiNutrition has made a huge advancement in the world of fitness, nutrition and muscle building, launching what it claims is the...DIET & NUTRITIONAugust 14, 2014
Paleo Recipe: Apple Almond Brekkie Bars
Apple Almond Brekkie Bars Apple Almond Brekkie Bars are in high in protein, sugar and gluten free and were created for...DIET & NUTRITIONAugust 7, 2014
Review: Crossrope Jump Rope System
This week we take a moment to review the Crossrope Jump Rope System. Item: Crossrope Jump Rope System Price: $149 USD for complete...REVIEWSJune 14, 2014
Interview: Michelle Crawford – Preparing for the Open
In 2013, Michelle Crawford made her first appearance at the CrossFit Games after a third place finish in the Mid Atlantic...INTERVIEWSFebruary 19, 2014
The Zone Diet: What to Eat and When to Eat it?
Functional fitness has been a popular choice for many people looking to improve their health and fitness. The intensity and frequency...DIET & NUTRITIONJanuary 27, 2014
Review: StrongerRx RTG Gloves
This week we take a moment to review a pair of StrongerRx RTG Gloves. Item: RTG Gloves – CompetitionEdition (Yellow) Men Price: $45.00...REVIEWSOctober 2, 2013
ABC News Asks “Is CrossFit Dangerous?”
ABC News ran a segment that aired yesterday, which discussed the issue of rhabdomyolysis, or what many know colloquially as “rhabdo.” The...NEWSSeptember 27, 2013